Val's Fitness Club
VFC Banks & Vernona Bike Ride 2015
Val's Fitness Open House
Val's Fitness Training Hard
Vals Fitness Shamrock Run 2014
Val's Fitness Holiday Party 2014
Val's Fitness Shamrock Run 2015
VFC Kickball 2015
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VFC World Championships Barcelona 2015
Keys to Success
Determine what your goals are and why they are important. Set realistic goals. Be motivated and ready to begin your journey. Be prepared to make the time necessary to meet your goals.
"Val's positivity and supportive nature ensure that you cannot fail."