VFC Anniversary 2018
Keys to Success
Val's Fitness Team will equip you with the nutritional tools and the physical training needed to facilitate your fitness journey.
Testimonial Quotes
"I tend to be an organized person. However, I didn't realize how disorganized my exercise regimen was until I met Val 14 years ago. Val has helped me develop my balance, core strength and endurance in a way I didn't think was possible. Now it's like a drug! I am hooked and I can't make it through the week without a big dose of Val and her method. Onward with gusto!"
